1/3 cup oatmeal
1 cup water
1 scoop chocolate protein powder
3 large strawberries (or 5 small) cut in half or in quarters
Cook 1/3 cup dry oatmeal in 1 cup of water. Mix 1 scoop of protein powder with just a little bit of water, in a
separate bowl, until it becomes thick. Add the powder and water mixture to the oatmeal. Top with cut
strawberries and enjoy!
This is a super easy way to get in a high protein, high fiber and very filling breakfast.
For time saving purposes, I make several servings of oatmeal at once and keep it in the refrigerator for the
next few days. In the morning, I scoop out 1 serving (1 heaping cup full) and heat it up on the stove top.
Saves me a few minutes in the morning (every second counts, right?).