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Healthy oatmeal

"Isabel’s Oatmeal Concoction" This is a great oatmeal recipe strait from The diet Solution's creator Isabel

*½ cup dry oatmeal (slow cook oats, not instant) made with water
*2 organic eggs
*Cinnamon and stevia to sweeten (optional)


In order to make this a fast and easy breakfast, I cook the oatmeal the night before (while I’m cooking dinner) or make 2-3 servings of it at once and store in the refrigerator for the next few days.

I put my serving of oatmeal in a saucepan and heat up. Once the oatmeal is really hot, I crack the eggs right into the oatmeal (like egg drop soup) and stir them into the oatmeal without breaking the yolk. The whites and the yolk cook in the hot oatmeal. I then sweeten it with a bit of stevia and cinnamon.

I love it! And it takes me less than 10 minutes to make in the morning. You’ve got to try this one. You will either thank me or you’ll make fun of me like my husband.


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